GUA-SHA LIFTING & RELAX Coaching

Service Description

Reduce stress and sustainably support your skin, gut & overall wellbeing Stress directly affects your skin, gut, and nervous system. In the Relaxation & Gua-Sha Coaching, the focus is not on analysis but on regulation, relaxation, and mindful self-care. You will learn gentle Gua-Sha and facial massage techniques, breathing exercises, and relaxation methods that can be easily integrated into your daily routine. This coaching supports not only your skin but also your gut health and nervous system. What you gain ✔️ Deep relaxation for face & nervous system ✔️ Support for circulation, lymph flow, and skin regeneration ✔️ Stress regulation that positively impacts skin & gut ✔️ Personalized routines and practical relaxation techniques for home How it works Book online 60-min Zoom coaching session Guided Gua-Sha & facial massage Breathing & relaxation exercises Instructions for your personal daily routine 👉 Book your Relaxation & Gua-Sha Coaching now 🌐 German | English | Spanish | Portuguese 🔒 Preventive coaching – not a substitute for medical diagnosis or treatment