Unlocking the Secrets of the Skin–Gut Connection
- Patricia Brenes
- 20 de set.
- 3 min de leitura
Atualizado: 5 de dez.
In holistic health, one of the most exciting discoveries is the close relationship between our gut and our skin. Far from being separate systems, they are deeply connected through what experts call the skin–gut axis. Understanding this link opens up new ways to achieve lasting skin health and overall wellbeing.